GPPA - Self-care with a View: Reducing Burnout and Increasing Resiliency - 3 CE Credits
GPPA - Self-care with a View: Reducing Burnout and Increasing Resiliency - 3 CE Credits
As psychologists, we dedicate our lives to supporting others through their struggles, but often neglect our own well-being in the process. The demands of the profession can be overwhelming, leading to burnout, compassion fatigue, and diminished effectiveness in our work. This workshop aims to address the critical importance of self-care for psychologists and provide practical tools and strategies for cultivating resilience, self-compassion, and mindfulness in our personal and professional lives. By prioritizing self-care, psychologists can uphold ethical principles, maintain professional competence, and provide effective and ethical psychological services.